Want To Improve Your Confidence? Check Out These 9 Confidence Boosting Tips

tip 4

improve your inner monologue

The way we talk to ourselves can have a profound effect on our emotions.

Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing.

That is why it is crucial to ensure your inner monologue or self-talk is positive.

If you feel you are a bit harsh on yourself, pause and change your self-talk to a more positive tone.

Doing so will improve your emotions and raise your confidence levels.

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Careers in Healthcare: The Opportunities are Endless!

Are you interested in helping people? If you are, then the field of healthcare might be just right for you! Healthcare professionals help to improve people’s health and wellbeing, and in return they receive gratitude from their patients (and sometimes, cold hard cash). With so many opportunities available to help others, becoming a healthcare professional offers an exciting way to make your mark on the world. But before you start planning your career path, it’s important to understand exactly what each role entails and which might be best suited to your personality and skillset. What careers can I get into with a healthcare degree? With a healthcare degree, you can enter the medical field and specialize. For example, you could study nursing or become a doctor with a specialization in fields like cardiology or neurology. You may even want to go into the field of dentistry, pharmacy, or optometry. What are the perks of being a nurse? Nurses care for patients, preventing and relieving pain, monitoring vital signs, providing emotional support and educating about illness or injury. One of the best perks of being a nurse is the flexibility. Nurses typically work full-time and have weekends off. They often have rotating shifts that provide variety to break up monotony or offer relief from long hours on one shift. Nursing offers many paths for growth within their career. How much does it cost to go back to school for nursing? Going back to school for nursing can be costly. Tuition and fees can vary from institution to institution and from state to state, but they range between $14,000-$22,000 per year. Some students also incur costs associated with textbooks and supplies or other related expenses that increase the total cost of education by 10%-15%. For example, the University of Virginia School of Nursing tuition is $24,385 for the Fall 2019 semester. Is there anything else I should know before I become a nurse? The nursing profession is not always easy. As a nurse, you’ll need to remember that your patients come first, even if it means pushing your own personal needs to the side. Nurses also need to be able to handle emotional and high-stress situations and adapt quickly when situations change. Once you’re working as a nurse, you’ll want to take the time for self-care and make sure you’re getting enough sleep and taking care of yourself too.
The Best Cosmetic Jobs for Women Who Want to Earn More Money

Cosmetic procedures are incredibly popular these days, and women are flocking to salons and spas all over the country in order to enhance their natural beauty. A full one-third of American women reported having undergone some form of cosmetic procedure in 2012, with the most popular methods being skin tightening, botox injections, and liposuction. As the cosmetic industry continues to grow and become more lucrative, there are many attractive options for people who want to take part in this growing market but want to earn more money than they could at a standard job in the field. Cosmetics Sales You don’t need a degree in science or beauty, just a love of make-up and skin care. With such an intimate understanding of the product you are representing, you will be able to identify the benefits each one offers and provide your customers with knowledgeable guidance. This job is perfect for women who enjoy getting together with friends and family, as you will have people waiting on you hand and foot during work hours! You’ll have to have perfect nails because your tips may be subjected to scrutiny. Social Media Influencer Think about what you’re comfortable doing on a day-to-day basis. For example, if you love styling clothes, look for work as a personal stylist. If you have a knack for makeup artistry, become a freelance make up artist and offer your services as needed. Building your own brand is also an option that allows you to be self-employed but still wear different hats as the needs arise. Freelance Writer and Creative Director As a freelance writer and creative director, I create content for high-profile companies and brands. Since I have experience in both fields, I typically charge more than a typical writer would. My rate varies depending on the project or industry, but it can be anywhere from $30/hour to $90/hour. Beauty Consultant It takes about nine months of education and training before you’re able to practice this job on your own. However, it’s a career with a lot of potential. Once you have the license, you’ll have the opportunity to work with other people in different industries, such as medical and dental offices. Hair Stylist A career as a hair stylist offers a chance to work with people, get hands-on experience doing something creative, and work with different tools. Hair stylists earn a salary, tips from customers and commissions from selling products from the salon. In order to become a hair stylist you need at least 1 year of training at an accredited cosmetology school. There are also optional certification classes that could be taken such as nail technician or makeup artist certification. Nail Tech Becoming a nail tech is a great way to earn money and be your own boss. You set your own hours, which means there’s no nine-to-five workdays that you need to adhere to. Plus, nail technicians are always in demand because men and women alike want their nails done! Salon Manager As a salon manager, you are in charge of everything. You’ll answer to no one except your boss, who will likely be a previous salon manager or cosmetologist who works with you. The time commitment is intense: You will need 8-10 hours per day and most of the weekends. Expect that, because this position can pay upwards of $100K+ per year, the work doesn’t end when you leave the shop for the night.
The 5 Highest-Paying Medical Jobs in the U.S.

If you’re considering changing careers and joining the healthcare industry, you may be wondering about your potential salary and which medical specialties are most lucrative. Here are the five highest-paying medical jobs in the U.S., as ranked by Medical Group Management Association, that can help you land your dream job with pay to match:1. Orthopedic Surgeon2. Anesthesiologist3. Obstetrician and Gynecologist4. Radiation Oncologist5. 1) Surgeon Surgeons have a responsibility to act as members of their community and care for people with various physical conditions. This high demand means that surgeons are always in short supply, but it also makes them some of the highest paid medical professionals in the country. Surgeons can expect an average salary between $246,450-$327,600 per year depending on location and specialty! 2) Anesthesiologist Anesthesiologists are responsible for providing medical care before, during, and after surgery to ease pain and also to make sure that patients remain unconscious during surgery. They need at least a bachelor’s degree in either math, science, or anesthesiology but must complete a four-year anesthesiology residency program to become board certified. 3) Nurse Practitioner Nurse Practitioners are crucial to a functioning healthcare system, and have an incredibly wide scope of expertise. A Master’s degree is needed for these medical professionals, but well worth it considering that this is one of the five highest paying jobs in the country for medical professions. ## In order to become a nurse practitioner, you need to be at least a registered nurse (RN) or licensed practical nurse (LPN) and complete a nursing program that includes advanced clinical training at the master’s level.## One of the most common ways that people earn their master’s degree in nursing is by completing their undergraduate work with 3-4 years of study. 4) Dentist Dentists diagnose, treat, and help prevent oral health problems with tools like teeth x-rays and dental exams, fill cavities or seal cracks, replace lost teeth and insert dentures. They work with other dental professionals, like dental assistants and hygienists to make sure their patients have a healthy mouth. Their jobs can range from routine cleanings to more complex procedures such as cosmetic dentistry or pediatric dentistry. 5) Pharmacist Becoming a pharmacist is one of the highest paying medical jobs you can choose to pursue, with salary estimates as high as $130,000 a year, depending on location and level of experience. In fact, pharmacy has recently been identified as one of the top five growth industries for new jobs nationwide and nearly 13% of all pharmacy school graduates have accepted positions at retail chains like Walgreens and CVS Pharmacy. 6) Physician Assistant Physician assistants are medical professionals who provide comprehensive care for patients that might otherwise be provided by a physician, physical therapist, or occupational therapist. While they do not typically diagnose medical conditions, they are trained to recognize signs and symptoms of certain diseases or conditions such as diabetes and asthma, and provide general treatment to patients. Physician assistants may also perform routine checkups, complete physical examinations, take medical histories, counsel on preventive health measures and assist in surgeries with qualified physicians.
So You Want to Be a Nurse? Here’s What You Can Expect to Earn

Nursing can be an incredibly rewarding career, but it’s also one of the most stressful. Unfortunately, the shortage of nurses means they can be picky about who they hire; and if you don’t have a diploma from an accredited school, you may find yourself having to settle for less money than you expected. If you want to be a nurse, know what to expect when it comes to pay so you can budget accordingly. Here’s what you can expect to earn as a nurse… How much do nurses earn? Nurses earn an average salary of $65,000 annually. Although this is the average, nurses can make anywhere from $40,000 to $100,000 depending on location and the type of facility they work in. Wages are highest in California (approximately $105,000), and lowest in Wyoming ($39,350). In general though, wages tend to increase with seniority. Where can you find more info on nurse salaries and jobs Working as a nurse is one of the most prestigious jobs in the medical field, but with increased demand for nurses in recent years, there are plenty of other individuals vying for these positions. Due to this, salaries have remained relatively stagnant and, depending on the geographic location, can range anywhere from $50,000-$70,000 annually. What are the benefits of being a nurse? Nurses provide compassionate, competent care and make it possible for our health system to do what it does best: heal. As one of the most highly educated groups in the country, nurses will always be able to find work in the field they love. Nurses can feel confident knowing that their skills are needed every day in all types of workplaces, as is evident by recent developments across Canada and abroad. Job satisfaction stats Nurses are one of the most desired careers out there. Almost every company will consider you an asset if you have experience in this field, and nurses usually have their pick of jobs. In addition, many nurses are given the opportunity to work on whichever shift they prefer, which is a huge perk for those who struggle with scheduling. Nursing school vs. online schools Typically, nursing school programs will require between four and six years of study. Your school tuition costs may be funded by grants, student loans, and scholarships. This can potentially decrease the amount of debt you’ll have when you graduate. For example, Tuskegee University offers qualified applicants up to $25,000 in scholarships for their Doctorate program. How long does it take to become a nurse? Nursing programs usually last two years but can be as long as four years. Students spend the first year learning about general nursing topics such as leadership, ethics, and advocacy. In the second year, students spend most of their time in clinical rotations in various healthcare settings such as schools, hospitals, mental health facilities, and doctor offices. Students should expect to take at least one course on nutrition and be required to complete 50 hours of volunteer work. Career outlook for nursing jobs in the future Nursing is projected to be one of the fastest-growing occupations over the next decade, as healthcare organizations hire nurses in anticipation of an aging population and increased demand for health care services. The BLS projects there will be almost 1 million more nursing jobs by 2020. Nurses who have credentials beyond registered nurse—such as nursing informatics or public health nursing—are likely to find especially strong employment prospects.
Women Who Make the Most: The Highest Paying Jobs for Women

Although the gender wage gap has been steadily closing, many still believe that there aren’t enough high-paying jobs for women and it’s difficult to balance your career with your family life. However, if you know where to look, you can find lucrative careers that don’t require long hours or relocation. Here are some of the highest paying jobs for women. Physician Assistant If you’re looking to become a physician assistant, this is your industry. PA’s often get jobs in areas like emergency medicine, critical care, surgery and pediatrics. While salaries differ depending on which specialty area you work in, PAs working at the top tier earn an average salary of $105,260 according to PayScale. *Note – this job is not considered ‘low stress’ so if that’s something that is important to you then please keep in mind while deciding what field to go into. Pharmacist A pharmacist is a health professional who has graduated from a school of pharmacy and works in a community drugstore, hospital or other institution. They work to ensure safe distribution of prescription medication and can help people by answering questions and filling out paperwork. Pharmacists can also be considered medically trained. Salaries vary depending on location and level of experience, but they usually range from $62,000 to $140,000 annually. Computer Programmer Based on Glassdoor’s research, there’s been a major shift in which industry employs the most women. If you’re not ready to take on a role that requires more hands-on care and personal contact, female programmers are making bank with an average salary of $85,000 a year. If writing isn’t your thing but computers are, then consider one of these 10 high-paying careers for women. Chief Executive Officer (CEO) We hear it all the time–leadership positions are dominated by men. But that’s starting to change. One-third of all chief executives are now women, and many of them are doing well financially. Our friends at Glassdoor have assembled a list of CEOs from public companies who made more than $4 million in 2017. Read on to see who tops this very exclusive list! General/ Operations Manager In recent years, there has been a push to correct pay inequity between men and women, and some companies have publicly pledged that they will no longer practice it. But in certain occupations like General or Operations Manager, the trend still persists. According to Glassdoor data from September 2018, female workers are earning less than men in this position. On average, female managers make $110,000 per year while their male counterparts make an average of $121,000. Sales Manager There are certain careers that pay people more than others. This is true in any field but it’s particularly noticeable in sales. As a sales manager, you’ll work with many different teams and individuals, but your primary responsibility will be to foster relationships with your clients. Once you have a client on board, it’s your job to provide them with service and guidance so they can succeed in their career goals while also helping maintain relationships with them as they climb higher on the corporate ladder. Actuary One of the highest paying jobs for women is an actuary. An actuary’s job is to assess risk, measure it, and manage it. Actuaries can work with insurance companies, banks, or healthcare providers to manage risks and help them get a handle on their clients’ well-being. As actuaries require higher levels of education than some other professions, most actuaries tend to be men. Statistician As a statistician, you spend your time analyzing and interpreting data to help determine facts about how society functions. As one of the most gender diverse professions in STEM fields, statistics is also one of the highest paying. Male or female, if you’re good at math and analytical thinking this is a rewarding career choice. Orthodontist A career as an orthodontist has significant educational requirements, but it is a high-paying profession and can lead to earning much more than an average doctor. To become an orthodontist, a person must first complete both undergraduate and graduate dental school, followed by a three-year residency in orthodontics. Anesthesiologist According to U.S. News and World Report, anesthesiologists rank at number 4 on their list of highest paying jobs. Anesthesiologists provide expertise in administering medications during surgery, with expert skills in using sedatives, analgesics, and muscle relaxants. They are also proficient in performing life-saving procedures like CPR or establishing intravenous lines.