Tip Number seven
perform physical activity
Although it may seem surprising, physical activity accelerates the learning process.
The latest neuroscience studies assure that physical activity generates positive changes within the brain structure.
Exercise strengthens cognitive performance and makes you learn more, better and faster whatever you set your mind to.
You can do simple physical activity such as walking, jogging or cycling. If you feel like it, you can also follow some specific training or practice any sport.
You will immediately notice that you learn any subject in less time. Follow tip 6 to feel healthy while learning.