Tip Number Eleven
apply the mindfulness method to your learning
The practice of Mindfulness can help you a lot in accelerating your learning process.
This method simply consists of focusing all your mind on what you are doing, ignoring everything that happens around you.
You can practice it by concentrating only on your breathing, on feeling your muscles while you run, on feeling the coolness of the water while you take a shower, etc.
Apply this strategy when you are learning anything and you will see how quickly you incorporate new knowledge.
The key is that you stay present in the task you are doing, that will put you in control of your learning process. You will also better manage your emotions and eliminate the anxiety.
Follow tip 2 to make learning as enjoyable as possible